Buddhist Meditation F26
Buddhist Meditation Class Information
Sessions:
6
Dates:9/14/2026 to 10/19/2026
Discounts & Other Fees:
$5 Resident Discount
Location:
Instructor:
- Bhante Kamalasiri
All participants must be 18 years of age or older.
Meeting Times
- Monday 6:30 PM - 7:30 PM
Description
In-person class at Fox Chapel Area High School.
Beginner friendly, no experience necessary!
Back by popular demand - and for more weeks! Join Bhante Kamalasiri from The Pittsburgh Buddhist Center as he guides you through the ancient practice of metta, or loving-kindness meditation, and the mindfulness practice of breathing meditation. Learn to calm your mind and bring clarity and simplicity into your life.
There are many things in life beyond our control. This class will teach and provide guided practice in meditation to help you:
- Transform and change your mind
- Cultivate mental balance and clarity
- Better manage stress
- Maintain healthy relationships
The practice of meditation can enhance our capacity for love, compassion, and inner peace. Help yourself and others by learning the basic skills of meditation!
Fees
- Class Fee $65.00