Youthful Cells, Vibrant Health: The Whole-Food Approach F24
Youthful Cells, Vibrant Health: The Whole-Food Approach
Sessions:
1
Dates:9/24/2024
Discounts & Other Fees:
$5 Resident Discount
Location:
Instructor:
- Marla Turnbull
All participants must be 18 years of age or older.
Meeting Times
- Tuesday 7:00 PM - 8:30 PM
Description
In-person class at Fox Chapel Area High School.
NEW! Spend an informative and tasty evening with Marla Turnbull, a National Board-Certified Health & Wellness Coach and founder/owner of Nature's Divine Healing-Optimal Recovery LLC.
Unlock the secret to youthful and healthy cells with this one-night class focused on whole-food nutrition. Class fee includes enjoying all foods prepared during class.
Marla will explore:
- The role of antioxidants and other vital nutrients in protecting your cells.
- The importance of stronger cell membranes for a robust immune system.
- Effortless and delicious ways to incorporate vital nutrients and nutrient-rich whole foods into your daily diet.
- Tips to make delicious smoothies.
- Creating a healthy, three-ingredient appetizer that is quick, easy, and delicious.
Learn and enjoy a delicious smoothie, white bean pesto dip, veggies, and pita bread that Marla will serve as she teaches the power of whole-food nutrition!
Fees
- Class Fee $35.00
Note: Class has been CANCELLED
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