Meeting Times

• Tuesday 7:00 PM - 8:30 PM

Description

In-person class at Fox Chapel Area High School.

NEW! Spend an informative and tasty evening with Marla Turnbull, a National Board-Certified Health & Wellness Coach and founder/owner of Nature's Divine Healing-Optimal Recovery LLC.

Unlock the secret to youthful and healthy cells with this one-night class focused on whole-food nutrition. Class fee includes enjoying all foods prepared during class.

Marla will explore:

• The role of antioxidants and other vital nutrients in protecting your cells.
• The importance of stronger cell membranes for a robust immune system.
• Effortless and delicious ways to incorporate vital nutrients and nutrient-rich whole foods into your daily diet.
• Tips to make delicious smoothies.
• Creating a healthy, three-ingredient appetizer that is quick, easy, and delicious.

Learn and enjoy a delicious smoothie, white bean pesto dip, veggies, and pita bread that Marla will serve as she teaches the power of whole-food nutrition!