Meeting Times

• Wednesday 6:00 PM - 7:00 PM

Description

In-person class at Fairview Elementary School. Everyone must follow FCASD Health & Safety Protocols.

Have you been looking for a workout set to fun music? SOULfusion™ is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises using your own body weight as well as weights. 

 

Modifications are available for all fitness levels. Join Trudi Annett for this fun group exercise class and enjoy its many benefits:

• Improve your strength.
• Work on your balance.
• Increase your flexibility.
• Enhance your overall fitness.

Enjoy all of your favorite workouts wrapped into one!

Additional Notes

No class March 27.

Detailed parking and walking directions will be emailed the day before the first class.