Kickboxing for Fitness S24
Kickboxing for Fitness
Sessions:
8
Dates:3/5/2024 to 4/30/2024
Discounts & Other Fees:
$5 Resident Discount
Location:
Instructor:
- Jim Harding
All participants must be 18 years of age or older.
Meeting Times
- Tuesday 7:00 PM - 8:00 PM
Description
In-person class at Kerr Elementary School, 341 Kittanning Pike, 15215. Everyone must follow FCASD Health & Safety Protocols.
Muay Thai kickboxing provides a total body workout for all fitness/experience levels. Beginners and experienced students welcome. Partner pairings will be made based on skill level. Beginners will learn the basics while experienced students will deepen their skills.
- Practice proper techniques.
- Learn the fundamentals of punches and kicks.
- Receive guided adjustments.
- Gain an understanding of the correct use of your body.
Join the fun!
Additional Notes
No class March 26.
- Bring bag gloves (found at sporting goods stores).
- Wear comfortable clothing.
Detailed parking and walking directions to the gymnasium will be emailed the day before the first class.
Fees
- Class Fee $85.00
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