Aqua Exercise Tuesday

Aqua Exercise

Sessions:

9

Dates:

3/8/2022 to 5/17/2022

Discounts & Other Fees:

$10 Resident Discount

Location: Instructors:
  • Annie Kayser
  • Lifeguards $10/hour
All participants must be 18 years of age or older.

Meeting Times

  • Tuesday 7:25 PM - 8:20 PM

Description

In-person at Fox Chapel Area High School. No swimming skills needed. Achieve total body fitness with an interval workout that includes exercises to increase joint mobility, muscle flexibility and range of motion as well as cardio sections to help burn calories and increase cardiovascular fitness. 

  • FCAAE swimmers MUST follow FCASD COVID-19 safety protocols.

Please arrive and leave dressed to swim. Locker rooms are available on a limited basis for use by FCAAE. Restrooms will be available.

NEW FORMAT! Please bring your own resistance band(s).

  • All exercises will be done in the shallow end of the pool.
  • Class size is significantly reduced to allow for social distancing.
  • Swimmers may exercise with or without their mask on in the pool.
  • Please bring your own resistance band(s) for use during class.

Additional Notes

No Class: Saturdays, April 2 and April 16; Tuesday April 12; Thursdays March 31 and April 14

Parking and Walking directions to the Pool:

  • Please arrive wearing a mask and wait in the corridor to the right (near diving boards) spaced at least 3' apart.
  • Pool is located at Fox Chapel Area High School, 611 Field Club Road, Pittsburgh, PA 15238. 
  • Parking: Gate D is closest lot. 
    • Fox Chapel Road → Field Club Road → 6th left (4th on HS campus) 
    • Powers Run Road → Field Club Road → 1st right 
  • Enter at exterior door behind the fox statue - Activities Entrance. 
  • Please note that the pool temperature is set for HS competitive swimming. 
  • In case of thunder and lightning, the pool is cleared and will be re-opened only if determined to be safe. Every effort will be made to reschedule but make up time in case of thunder and lightning cannot be guaranteed.

FCAAE swimmers MUST follow FCASD COVID-19 safety protocols. For the most up-to-date FCASD Health and Safety information, please visit the District's COVID-19 page by clicking here.

Fees

  • Class Fee $100.00
Total: $100.00

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