Chair TriYoga S22

Chair TriYoga

Sessions:

8

Dates:

3/15/2022 to 5/3/2022

Discounts & Other Fees:

$5 Resident Discount

Location:
  • Zoom - FCAAE Secure Class Link
Instructor:
  • Julie DiDomenico
All participants must be 18 years of age or older.

Meeting Times

  • Tuesday 6:00 PM - 7:00 PM

Description

Julie Chair TriYoga

Live Zoom video class - bring your questions!

Chair supported TriYoga is for everyone but it’s especially helpful if you:

      • have difficulty getting up from/down to the floor.
      • have not been physically active.
      • need balance support.
      • want to prevent or recover from hip injuries.

Join dedicated FCAAE instructor Julie DiDomenico and develop your strength, alignment, flexibility and breathing while in a seated position. Honor your body by working with the challenges or limitations you have!

Bonus: These exercises can easily be continued at home when class is not in session.

Fees

  • Class Fee $53.00
Total: $53.00

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