Coping with Stress For Your Health and Longevity W22

Coping with Stress For Your Health and Longevity

Sessions:

3

Dates:

2/7/2022 to 2/21/2022

Discounts & Other Fees:

$5 Resident Discount

Location:
  • Zoom - FCAAE Secure Class Link
Instructor:
  • Bruce Rabin
All participants must be 18 years of age or older.

Meeting Times

  • Monday 7:00 PM - 8:15 PM

Description

Live Zoom video class - bring your questions! Class will be recorded by FCAAE and available for one week. To protect your privacy, the recording will only contain video of the Instructor. If you ask questions, only your audio will be recorded.

Dr Bruce Rabin

  • Did you know stress can affect your immune system, alter both your mental and physical health and impact your longevity?
  • Did you know that you can learn to reduce the effect of stress on all of these areas?

New! Join Dr. Bruce Rabin, a retired University of Pittsburgh professor and medical director as well as a nationally recognized professor, researcher, author and authority whose work is widely referenced - from the scientific community to national news to local health care articles.

Dr. Rabin teaches why and how stress can affect you on so many levels. And he teaches you skills that can help minimize the negative effects of stress on your health and well-being. 

Dr Rabin developed this three week lecture series to benefit all adults!

  • Healthy individuals who want to learn increased stress-coping skills
  • Individuals with diseases where stress-coping can promote an enhanced sense of wellbeing and possibly influence the course of disease
    • Diseases that may benefit from enhanced stress-coping skills include
      • hypertension
      • asthma
      • depression
      • arthritis
      • cancer
      • atherosclerotic heart disease
      • chronic pain
      • sleep disturbances
      • psoriasis
      • chronic fatigue syndrome
      • multiple sclerosis
      • lupus
      • fibromyalgia
      • irritable bowel syndrome
      • inflammatory bowel disease.

After a career of 45 years, Dr. Bruce Rabin retired in January, 2017 from his posts of Professor of Pathology at the University of Pittsburgh and Medical Director of the Division of Clinical Immunopathology and the Healthy Lifestyle Program for the University of Pittsburgh Medical Center. His research has yielded more than 300 publications, and his research laboratory has trained over 50 young scientists who are making their own contributions to medicine--which he describes as his single-most significant accomplishment.

As a result of his work, people of all ages, socioeconomic levels, educational backgrounds and lifestyle are learning more about effectively coping with the stress in their lives. In addition, new approaches to disease have been understood; mind-body connections are more widely and universally recognized; and innovative approaches to health care management have emerged.

Fees

  • Class Fee $55.00
Total: $55.00

Are all participants 18 years of age or older?
    

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