Chair TriYoga Tuesday

Chair TriYoga

Sessions:

9

Dates:

3/16/2021 to 5/11/2021

Discounts & Other Fees:

$5 Resident Discount

Location:
  • Zoom - FCAAE Secure Class Link
Instructor:
  • Julie DiDomenico
All participants must be 18 years of age or older.

Meeting Times

  • Tuesday 6:00 PM - 7:00 PM

Description

Julie Chair TriYoga

Live Zoom video class - bring your questions! Class will be recorded by FCAAE so students can review and practice. Recording will be available for one week.

Chair supported TriYoga is for everyone but it’s especially helpful if:

  • you have difficulty getting up/down from the floor
  • have not been physically active
  • need balance support

Join dedicated FCAAE instructor Julie DiDomenico and develop your strength, alignment, flexibility and breathing while in a seated position. Honor your body by working with the challenges or limitations you have!

Bonus: These exercises can easily be continued at home when class is not in session.

Additional Notes

Your password encoded, secure FCAAE Zoom Class link is included in this confirmation email. 

  • Your FCAAE Zoom Class link remains the same for all weeks of your class.
  • Join your class with one click of this link. It's really that easy!

Fees

  • Class Fee $50.00
Total: $50.00

Are all participants 18 years of age or older?
    

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