In-Person Women's Fitness & Strength Training S24

In-Person Women's Fitness & Strength Training




3/5/2024 to 4/30/2024

Discounts & Other Fees:

$5 Resident Discount

Location: Instructor:
  • Beth Ryce
All participants must be 18 years of age or older.

Meeting Times

  • Tuesday 7:00 PM - 8:00 PM


In-person class in the Fox Chapel Area High School Fitness Center. Everyone must follow FCASD Health & Safety Protocols.

fitness center

Longer session! Enjoy this women-only time to workout using the FCAHS fitness center equipment.

If you don't have experience using this equipment, work with an exercise professional and learn the proper use of all pieces of weight training equipment and appropriate weight levels for you. If you do have experience, enjoy the camaraderie of working out during this relaxed open gym time.

Increase your strength, reduce body fat and improve bone density by using equipment that suits your personal needs. Available equipment includes:

  • Cardio: treadmill, ellipticals, bikes
  • Weight machines
  • Free weights
  • TRX
  • Plyometric Boxes
  • Resistance bands
  • Stability Balls and Boards

Additional Notes

No class March 26th.

Wear comfortable clothes. Bring water.

Detailed parking and walking directions to the fitness center will be emailed the day before the first class.


  • Class Fee $85.00
Total: $85.00

Are all participants 18 years of age or older?

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