Winter 2023: Fitness and Health
Winter Fitness and Health classes take place in-person and live on Zoom. See class description for details.
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W23 New *FREE* Chair TriYoga
Class is Full: Waiting List Available
Sessions:
1
Time:
Tu 6-7pm
1/3
Location:
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- Zoom
- DiDomenico
W23 At Home Women's Fitness & Strength Training with Beth
Sessions:
10
Time:
Mo 6:30-7:30pm
11/28 to 2/13
Location:
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- Zoom
- Ryce
W23 Balance Exercises At Home
Sessions:
4
Time:
We 4:30-5:30pm
1/11 to 2/1
Location:
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- Zoom
- Young
W23 Chair TriYoga
Sessions:
8
Time:
Tu 6-7pm
1/10 to 2/28
Location:
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- Zoom
- DiDomenico
W23 Fit Off Your Feet with Beth
Sessions:
10
Time:
We 6:30-7:30pm
11/30 to 2/15
Location:
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- Zoom
- Ryce
W23 New In-Person Women's Fitness & Strength Training
Sessions:
10
Time:
Tu 7-8pm
11/29 to 2/14
Location:
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- Fox Chapel Area High School
- Ryce
W23 Total Body Fitness - January with Jen
Sessions:
5
Time:
Tu 5:30-6:30pm
1/10 to 2/7
Location:
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- Zoom
- Evashavik
W23 New Total Body Fitness Before the Holidays
Sessions:
4
Time:
Mo 5-6pm
11/28 to 12/19
Location:
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- Zoom
- Toth
W23 Yoga for Every Body with Tabitha
Sessions:
6
Time:
Tu 5:30-6:30pm
1/24 to 2/28
Location:
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- Zoom
- Brown
W23 Yoga with Diane - Kundalini and Hatha
Sessions:
5
Time:
Mo 6-7:10pm
2/6 to 3/6
Location:
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- Zoom
- Prem