Winter 2023: Fitness and Health

Winter Fitness and Health classes take place in-person and live on Zoom. See class description for details.

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W23 New *FREE* Chair TriYoga

Class is Full: Waiting List Available

Sessions:

1

Time:

Tu  6-7pm

Dates:

1/3

Location:
  • Zoom
Instructors:
  • DiDomenico
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W23 At Home Women's Fitness & Strength Training with Beth

Sessions:

10

Time:

Mo  6:30-7:30pm

Dates:

11/28 to 2/13

Location:
  • Zoom
Instructors:
  • Ryce
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W23 Balance Exercises At Home

Sessions:

4

Time:

We  4:30-5:30pm

Dates:

1/11 to 2/1

Location:
  • Zoom
Instructors:
  • Young
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W23 Chair TriYoga

Sessions:

8

Time:

Tu  6-7pm

Dates:

1/10 to 2/28

Location:
  • Zoom
Instructors:
  • DiDomenico
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W23 Fit Off Your Feet with Beth

Sessions:

10

Time:

We  6:30-7:30pm

Dates:

11/30 to 2/15

Location:
  • Zoom
Instructors:
  • Ryce
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W23 New In-Person Women's Fitness & Strength Training

Sessions:

10

Time:

Tu  7-8pm

Dates:

11/29 to 2/14

Location:
  • Fox Chapel Area High School
Instructors:
  • Ryce
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W23 Total Body Fitness - January with Jen

Sessions:

5

Time:

Tu  5:30-6:30pm

Dates:

1/10 to 2/7

Location:
  • Zoom
Instructors:
  • Evashavik
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W23 New Total Body Fitness Before the Holidays

Sessions:

4

Time:

Mo  5-6pm

Dates:

11/28 to 12/19

Location:
  • Zoom
Instructors:
  • Toth
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W23 Yoga for Every Body with Tabitha

Sessions:

6

Time:

Tu  5:30-6:30pm

Dates:

1/24 to 2/28

Location:
  • Zoom
Instructors:
  • Brown
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W23 Yoga with Diane - Kundalini and Hatha

Sessions:

5

Time:

Mo  6-7:10pm

Dates:

2/6 to 3/6

Location:
  • Zoom
Instructors:
  • Prem
Register for this class ›